Why I love instructing yoga

Yoga class on rooftop. Students on their shoulders, with legs raised in the air.

Over years of practicing yoga, it has never ceased to amaze me how different every practice is. Some days I feel so strong and vital with endless energy, while other days it takes every ounce of me just to roll out my mat!

I’ve also come to realize that it’s not about the perfect posture, perfect breath, prefect sequence, or perfect yoga outfit. (Although, I do love good yoga pants!). It’s about digging deep from within o find that authentic self that’s screaming to come out. It’s about discovering all of you ... the light and the dark sides of you while embracing both with unconditional love. Never once regretting a practice, I find myself smiling and quietly thanking this sacred space for restoring peace and balance in the end, love is always the answer ... and in that love you will find peace.

-Ariel